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Tag Archives: hydration

How to Choose a Water Bottle for Hydration

water bottle

Do you know whether you’re drinking enough water each day? You’ve probably heard that the rule of thumb for water consumption is to drink eight to 10 eight-ounce glasses of water per day. However, your water needs may be different due to: Your age Weight Health Climate Activity level Gender While up to 20% of the daily water requirements can ... Read More »

Is The Que Water Bottle Right For You?

Que water bottle

” template=”table”] Whether you’re heading to the gym, hiking, or doing pretty much any form of exercise, a water bottle is one of your best friends. However, finding a bottle that you will actually use and not mind carrying around is somewhat of a hassle for most of us. No one likes to enlarge their carbon footprint by using a ... Read More »

What You Need to Know About the Hydro Flask Bottle

Hydro Flask bottle

You’ve probably seen these colorful bottles at the gym, at the park, or even just sitting around the office. They’re stylish looking, simple in design, and offer an insulates stainless steel container to keep your water cold as ice. The problem is, there are hundreds of water bottles on the market offering a more refreshing drink when you need it ... Read More »

Choosing a Hydration Pack for Your Favorite Activity

hydration pack

Staying hydrated when you’re working outside, exercising in- or outdoors, or enjoying a sunny day is vital to your health. Dehydration can cause a host of medical problems that are easily avoided by drinking plenty of water when your active or it’s hot. While a bottle of water may be sufficient for most people, if you sweat a lot or ... Read More »

How to Buy the Best Camelbak MULE for Your Needs

Camelbak MULE hydration pack

If you like to spend some of your time away from work trail running or mountain biking, it is essential that you stay hydrated. However, toting a water bottle or two may not provide all the water your body will need. Instead of carrying a water bottle or canteen, get a hydration system like the Camelbak MULE to supply your ... Read More »