Biking Tips

The act of cycling is simple – just hop on, push the pedals, and you’re off. While it is considered as one of the easiest sports in the world, beginner cyclists commit a lot of common cycling mistakes when they start out. There is a lot you need to learn before you get on the bike and head out for …

It’s easy to think that racking up endless miles will be beneficial for your cycling performance. You know you’ve trained hard enough when you experience that familiar warm sting in your legs the morning after a hard ride. Pushing yourself beyond your limits is good. But without cycling recovery, you run the risk of overtraining. Cycling recovery is as vital …

Most people prefer to ride in a group, and we can’t blame them. After all riding in a group is a lot of fun. You get to bond with your friends, meet new people, and challenge your cycling skills. But cycling alone can be just as fun as riding with a bunch of riders. There are some rules and etiquette …

For most veteran mountain bikers, maneuvering a couple of knobby tires over gnarly terrain is just a piece of cake. You may be a demon on the trails, but you need to keep in mind that being a good mountain biker involves more than just knowing how to ride. It’s important for you to understand proper trail etiquette before hitting …

Summer may seem like the perfect time to ride and explore on your bike. But with much of the country sweltering under a roasting sun, riding in summer can be quite a challenge. But with proper preparation and providing attention to your body’s needs, hot weather cycling can be fun and exciting. Keep these tips in mind to stay cool …

The debate between road bike vs mountain bike will never get resolved because the answer is: it depends. Are you a serious rider? If so, you may own both, and the question of road bike vs mountain bike isn’t important. But most riders are forced to choose due to space considerations, funds, or lacking the time to use both bikes. …

Over the years, the number of people who owns a bike has significantly increased. In fact, statistics showed that over 67 million Americans rode a bike in the past 12 months. What’s sad is that bike theft has become so widespread, not just in the US, but in different parts of the world. It turns out, about 400,000 bikes are …

Long distance bike rides are a lot of fun. It gives you an opportunity to explore your local surroundings and appreciate your local community. You get to go to places you want to go and lose weight while doing so. Plus, riding a bike offers many health benefits. To ensure that you stay as safe as possible when you’re out …

To the surprise of many novice riders, mountain bikes aren’t cheap. In fact, most models cost a few thousand dollars. Given the amount of money you have spent on your bike, you want to make sure that your investment doesn’t go to waste. You may be tempted to tuck it into your bedroom at night, but that won’t make your …

Whether you’re a professional or an amateur cyclist, there is one important thing you should be doing – get a professional bike fitting. Unfortunately, most people tend to skip this step when purchasing a bike. Do yourself a favor and get bike fitting in order to ride pain-free and happily for many years. There are a lot of myths and …